As part of your slimming and weight loss journey we can look at your diet and lifestyle and advice changes to aid weight loss, maintain a healthy weight and beautiful skin.
We have diet plans that encourage healthy clean eating, that are simple, easy and achievable to suit every budget, with support every step of the way.
From our own experience and of helping many people we understand the challenges and struggles of changing your diet and there is one to one support for you. So that you get the right support you will be allocated your own wellness co-ordinator.
This is the start of a journey to a healthier more confident you.
The products we use are natural, plant based nutrition that encourage your body to eat more healthy options. Your nutritional intake is higher but calorie intake lower and most people experience more energy, better skin and hair as well as weight loss and other health benefits that come from a great diet.
It is well documented that eating a clean, whole food diet, which is nutritionally high but lower in calories can help you with your health and weight loss goals.
Getting all the macronutrients which are proteins; carbohydrates; good fats and micronutrients, which are the vitamins and minerals needed daily whilst on a calorie restricted diet can be a struggle and a headache.
Supplementing with juice plus shakes and capsules can help accelerate your weight loss, because your body is supplied with the correct amount of micro and macronutrients. This allows your body to heal, repair and recover from exercise more quickly and so you get faster results.
Fat cells are developed by the body to store toxins because at that moment in time the body is not able to deal with them. It is important to rid the body of toxins or when you go back to eating normally you will put on weight again. This phenomenon is often called the rebound, where each time you diet you actually end up bigger than you were, which is very disappointing.
Juice plus is 100% natural and plant based meaning no chemicals; enzymes or artificial ingredients are added to the products. This is the only product we use ourselves and the only product that we recommend to our clients.
For more information please visit our nutrition website
per month for four months
Juice PLUS+ Premium Capsules and Complete Shakes.
This works out to £24.13 per week or just £3.22 per day. The capsules will last for 4 months and you will get approx. 120 Complete Shakes from the 6 pouches.
per month for four months
Juice PLUS+ Capsules and Complete Shakes.
This works out to £18.93 per week or just £2.53 per day. The capsules will last for 4 months and you will get approx. 120 Complete Shakes from the 6 pouches.
per month for four months
Juice PLUS+ Vineyard Capsules and Complete Shakes.
This works out to £14.25 per week or just £1.90 per day. The capsules will last for 4 months and you will get approx. 120 Complete Shakes from the 6 pouches.
At your initial consultation we can discuss your goals and your budget and find a package that is suitable for you.
Along with your package is one to one support with an experienced wellness co-ordinator.
We establish a suitable daily calorie intake for you and then you are given your appropriate plan.
Yes they are designed to be eaten by everyone, you will have a different portion size.
Please check the recipes and be aware of any foods which feature within the plans that you may be allergic or intolerant.
Yes you do.
The shopping list featured in Week One is the longest list. However, many of the ingredients Included on this list will last you for the duration of the meal plan. For example, the herbs, spices, nuts and seeds.
Most people find that their body feels nourished by the extra nutrition delivered to the body. Also small snacks are taken during the day, so you should feel full. The shakes are surprisingly filling
Most people really like our shakes. They do not have chemicals in them so taste nice, they come in vanilla and chocolate flavour. You can drink them as they are or mix them with fruits or we have savoury recipes.
The capsules contain phytonutrients of 30 different varieties of fruits, vegetables and berries. There are no pesticides, phosphates or nitrates used in the production of the produce. The juiced vegetables are then dehydrated and sealed into capsules. Allowing you to have the nutrition from a wide variety of fruits, vegetables and berries every day. Eating a rainbow!
Most people find cravings are reduced and over a period of time eliminated.
This is really up to you. Maintaining your desired shape and weight is probably important to you. So you might want to incorporate the capsules and the occasional shakes into your diet. Everybody agrees that high level nutrition in your diet gives great long term health benefits.
Most people find it difficult to incorporate the minimum recommendation of 5 – 9 fruits and vegetables a day. Juice plus is a simple way of adding extra nutrition every day.
Yes that is absolutely fine, if something works for you carry on.
