Party Season
Fat freezing and laser lipo are ideal treatments to help you to attain that elusive flat tummy. I know I’m having a laser lipo session to flatten my tummy before a big party. fat freezing is starting to have a big impact in the celebrity scene. with more and more A listers deciding to go […]
Top Christmas Tip
Keep the weight off this festive season. you can enjoy all the seasons party food, just keep the portion sizes small & watch those empty calories – that’s wine to you and me! also our Boosters can really help; they allow you to feel full and absorb 25% of what you eat. I take them […]
Anti-ageing Treatments
HIFU is the next generation of non surgical face lifts that tightens down to the muscle layer. radio frequency skin tightening works by revitalising your skins naturally occurring collagen. as we age this decreases. the treatment plumps up the skin, bringing back structure and plumpness, smoothing lines and wrinkles. HIFU is the next generation of […]
Diet and Lifestyle
How you feel on the inside is as important as how you feel on the outside. As part of your slimming and weight loss journey we can look at your diet and lifestyle and advice changes to aid weight loss, maintain a healthy weight and beautiful skin. We have diet plans that encourage healthy clean […]
It’s Freezing! – Fat Freezing
The cold weather often means eating more and lots of comfort food. Now is definitely a great time to think about getting your summer body. Fat freeing is for stubborn areas of fat, that you can’t get rid of even with exercise and diet.Fat freezing, sometimes known as cool body sculpting, ice lipo or cryolipolysis […]
Femi-Sculpt, Fat Freezing and HIFU Facelift – Three Natural Body Sculpt treatments for a more confident you.
“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone at all” Femi-Sculpt Everyone we have treated has reported an improvement in bladder control. The treatment is so simple, no hormones, completely non-invasive, no chemicals, no needles, pain free and no downtime. We use […]
Are you struggling to lose weight even though you go to the gym?
Did you know that too much exercise could be counter-productive to losing weight? Yes if you are doing too much exercise or not the right kind of exercise. What! I hear you say, “Am I doing it all wrong”. So let’s start with too much exercise.Well exercise produces those nasties in the body called free […]
Calm the mind and meditate
If you’re going a million miles per hour, all day, everyday, you’ll soon find yourself burning out. You don’t have to go on a year long sabbatical to Tibet and sit in a cave to meditate. Simply start by take a minuets for yourself, everyday and breathe. Focus all your attention on the breath. Deep […]
Summer Body Time
Let’s start preparations for your perfect summer body These are our results 👀👙 simply u sing our treatments and a healthy lifestyle 🌿🍉🍒 Healthy lifestyle doesn’t have to mean cutting out everything you enjoy, because that simply isn’t sustainable. We still allow ourselves to enjoy food and drink, Jo more than Betsy 🍸🍾, if we […]
A Plant Based Diet
Eating healthy doesn’t have to be an up hill struggle. It can be fun, exciting and very, very tasty.With a good balanced diet you operate at your full potential. Having a plant based diet feeds your mind, body and soul with all the right nutrition you need to flourish. Check out our diet and lifestyle […]